Table of Content
"We are all one conversation or one situation away from exploding or imploding.
Are you the next perpetrator or victim of uncontrolled anger? "
This book was written with a sincere desire to understand and properly manage anger; while compassionately helping others do the same.
Who can benefit from this book?
Educators, Students, Parents, Couples, Clergy, Athletes, Entertainers, Law Officers, Management, etc.
4 of 17 Important Agains
1. Live again
2. Love again
3. Try again
4. Trust again
Content
Chapter 1 ................................................................................. 3
Basic Understanding of Anger
How to Identify Unmanaged Anger
Non-Verbal Communication
Understand the Source of Your Anger Triggers
Job Conflict – Testimony
Chapter 2 ............................................................................... 15
Source factors
Fear
Stress
Anxiety
Chapter 3 ............................................................................... 23
Plan of Action (Take Action Now)
Thermostat vs. Thermometer
Managing Your Big Mouth
Chapter 4 ............................................................................... 27
Calming Techniques
Calming Healthy Foods
Personal Plan of Action (Short and Long Term)
The Importance of a Healthy Diet
Do's and Don’ts
Chapter 5 ............................................................................... 33
Inter and Intra Personal Communications
Resolving Conflicts within Organizations-Testimonies
Communication between Husband and Wife-Testimony
Basic Communications Chart
Choose To Be Happy
Chapter 6 ............................................................................... 45
The Role and Influence of the Entertainment Industries
Industry Influences
Chapter 7 ............................................................................... 53
Anger and Aggression in Youth
Culture, Values, and Beliefs
Helpful Words of Wisdom
17 Important Agains
The Pledge.............................................................................. 56
Scriptures............................................................................... 57
National Tragedies That
Provoked a Nation to Anger ................................................... 63
About The Author
Do you need a speaker that will educate and inspire your group?
Keith Clinton is a groundbreaking author, speaker, and entrepreneur whose vibrant, timely, and relevant messages will compel your group to recalibrate their lives. His candid, inspirational, and often humorous style has become his trademark. Keith’s proven accomplishments in a variety of industries make him a unique and credible voice of our times.
As a former stand-up comedian/actor, Keith has shared the stage with star entertainers such as Rickey Smiley, Tommy Davidson, Peabo Bryson, Bill Murray, and many others. He is the author of the new book, “Manage Anger Now 101: Defusing a Nation.” His 2004 grassroots documentary film, “Tales of Abortion,” provided a rare opportunity for him to be invited to the White House. Keith opens and closes each presentation with a bang. Segments of his presentations are always fresh and spontaneous. Keith is experienced and skilled at tailoring the message for each audience.
Keith earned a Bachelor of Science Degree in Communications from the University of Central Missouri, and a Masters Degree in Multimedia Communications from Lindenwood University. Keith has gained valuable professional experience in the radio, television, music, and motion picture industries. He strategically served the past 20 plus years as a para-educator with the St. Louis Special School District, while growing his multi-media and entertainment company, KC Productions. His diverse professional career enables him to relate to a variety of audiences.
Keith’s insight will change your group's perception in a positive way - from discovering life purpose to managing anger. Keith will educate, inspire, and empower your group through a passionate and captivating presentation that they will never forget. He is ready to connect with your group while taking your event to the next level.
Media
Book Commercial - Manage Anger Now 101, Defusing a Nation
Emmis Radio
105.7 FM The Point, Classical 107.3 FM
KSHE 95 FM, 97.1 News Talk, 96.3 NOW FM
WFUN 95.5 FM Radio One
Host: Steven B.
KSIV 95.1 FM Bott Radio Network
Manage Anger Now 101, radio commercial
KWRE 730 AM - Warrenton MO
Host: Mike Thomas
The Marc Clarck Show - DC/Maryland
Internet radio interview
KXFN 1380 AM WOMEN - St. Louis, MO
Kesha Live Show
WTCC 90.7 FM - Hartford, CT
Host: Lisa Saneta
KXEN 1010 AM - St. Louis, MO
Host: Pastor Shirley Page
JUBILEE 690 AM
Attorney Melvin Smith
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